facility

True North Training we pride ourselves on never cutting corners and supplying the best to help lead you to your goals. We have premier CrossFit equipment that’s used by the best athletes in the world, because we believe our members deserve every opportunity to succeed. We strive to always give you a varied experience so you’re constantly getting stronger, faster, and having fun. We want every person that walks through our doors to know that we have thought of their needs!

 

Below is a description of the highlights on each part of our facility as well as a full equipment list at the bottom


Location

Location Highlights:

- Programmed running on the water front through well groomed paths and walkways 

- Outdoor mobility sessions

- Community activities 

  • Exclusive Block + Open Space Format

- The only business on the block!

- Street level access with huge garage doors for indoor and outdoor fitness activities

- Outdoor public bike storage

 

Training area

 

Training Area Highlights:

- Highly equipped at 2000 square feet of open floor space  

- 28' high ceilings with a 14' Big Ass Fan for climate control

- Kept clean and safe for optimal training

 

Locker/office

 

Locker/Office Highlights:

  • Daily use locker storage with Key and Lock included
  • Access to kitchenette equipped with refrigerator, microwave and sink for shakes and meals
  • Comfortable bench seating and office desk
  • Free WiFi
 

FULL EQUIPMENT LIST

STRENGTH TRAINING EQUIPMENT:

27 Rogue Barbells from 15kg to 20kg

Rogue Specialty Bars (Safety, Football, Deadlift)

7 Squat rack stations

6 Rogue Benches

Rogue Competition bumper plates in both pounds and kilos

Rogue Hi-temp and HG Bumper plates in pounds

Ample cast iron plates, including 1lb fractional plates

Homemade Jerk and pulling blocks

Rogue Glute-ham developers

Rogue Reverse-hyper machine

Chains and Bands for accommodating resistance

 

CONDITIONING AND ASSISTANCE EQUIPMENT:

5 Concept2 rowing machines

2 Concept2 SkiErgs

5 Assault Bike

Rogue Kettlebells from 8kg to 95kg

Rogue Dumbbells from 5lbs to 100lbs

Dynamax medicine balls from 10lbs to 30lbs

Rogue Plyometric boxes from 12” to 30”

Lots of Rogue speed ropes

2 weighted vests

 

GYMNASTICS EQUIPMENT:

Lots of pull-up bar real estate

4 High ring stations

3 Low ring stations

Rogue Matador dip bar

3 Pairs of parallettes

3 Climbing ropes

Rouge Peg board

 

STRONGMAN EQUIPMENT

3 Big Ass Tires from 600 to 1000lbs

Atlas Stones from 115 to 330lbs

Rogue Sandbags from 70 to 300lbs

Rogue 12” Log (empty = 134lbs)

Loadable Circus dumbbell (empty = 90lbs)

Loadable Framers carry handles

Rogue Dog sled

Rogue Fat boy sled

2 Axle bars

Rogue Yoke

 

MOBILITY/RECOVERY EQUIPMENT

Tons of Foam rollers

Lax Balls

Therabands

Mini Bands

Crossover Symmetry

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