Get started with a free No sweat intro!
This is a consultation for anyone NEW TO FITNESS. We discuss your goals, our program and how those two fit together.
Click the calendar below to set up your No-Sweat Intro and begin your path to health and wellness!
Experienced CrossFitter Survey
Can you answer these questions;
What's your Fran time?
Which Nano is your Favorite?
How many times did Rich Froning win the CrossFit Games?
If you can answer any or all of these question Read Below:
For those that are new to Williamsburg with Prior CrossFit Experience and looking to become a member, please head over to our Contact Page and leave us a message to schedule your first class with us.
Please arrive 5-10 minutes before your scheduled session to get familiar with the location, the gym and meet the coach.